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    • One benefit of usingŚćBach Flower RemediesŚćto balance energies is the subsequent connection to one’s higher self. The need for this connection is no more evident than when a person is in a negative Cerato state. In this state, the personality refuses to recognize the role of the higher self – she lacks confidence in her own inner voice or intuition and instead seeks answers from external sources. Even though this person “knows” what is right, he distrusts and doubts his own decisions. Thus, he becomes annoying to others by constantly questioning. Even minor issues must be examined and other’s opinions sought. Because these people ask so much, they gather a great deal of information. But they don’t use it because they don’t trust in their own abilities to make a decision. Once back in aŚćpositive Cerato state, the individual will put this wealth of information to good use. Trusting in the judgment of others rather than in self often causes the negativeŚćCerato personalityŚćto take action which is damaging and which is against their better judgement – just because an outside “authority” mandated that action. After using the Bach Flower remedy Cerato, the individual’s inner voice will once again be heard and will grow stronger. The person will gain an attitude of quiet certainty, so that no outside argument will deter him from a decision which he knows to be the right one. Once returned to aŚćbalanced energy state through Bach Flower Essences, the individual will not only trust his inner voice and feel secure in the knowledge he possesses, he will be curious, eager to learn, and enthusiastic about sharing his knowledge with others.