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Recommended use:ŚćTraditionally used in Herbal Medicine as a diuretic, and used in Herbal Medicine as supportive therapy to help relieve rheumatic complaints, and as a nutritive tonic. Recommended dose:ŚćAdults: Drink 1 cup (1-2 tea bags) 3 times daily. Directions of use:ŚćPour 240 mL freshly boiled water over 1-2 tea bags and allow to steep, covered, for 10 minutes. Gently squeeze the tea bag to release the remaining extract. Duration of use:ŚćAs a diuretic for occasional use only. For other uses no restriction.