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Each easy-to-swallow capsule of KyolicŚ¬ Aged Garlic Extractä‹˘ Formula 104 contains 300 mg of Aged Garlic Extractä‹˘ (Allium Sativum) bulb and 190 mg of lecithin derived from organic soybean oil. This product does not contain any artificial preservatives, colours, or flavours, or milk products, wheat, yeast, sugar, or starch. Recommended Use For the maintenance of healthy cholesterol and homocysteine levels. Dosage Form Capsules. Recommendations Adults take 2 capsules twice daily with a meal, or as directed by a health care practitioner.