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    • Sleep aid (in cases of restlessness or insomnia due to mental stress)
    • Helps relieve digestive disturbances, such as dyspepsia
    • Adults and adolescents 14 and over: Drink 1 cup (1 tea bag) 1-3 times a day
    • Pour 240 mL freshly boiled water over 1 tea bag and steep, covered, for 5-10 minutes. Gently squeeze the tea bag to release the remaining extract