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    • The most popular use of red raspberry leaves would be for pregnancy
    • Has been known to help with nausea associated with pregnancy and to ease the pains of delivery
    • For woman who are not pregnant and have menstrual issues, red raspberry leaves are known to regulate the menstrual cycle and relive the symptoms of PMS
    • Red raspberry leaves can also be used on the skin as an astringent
    • It’s good for people suffering from acne and can improve skin firmness
    • Red raspberry leaves have also been found to lower blood sugars in people with diabetes
    • Beware though if taken in large does the red raspberry leaves could cause the blood sugar to drop to low
    • There have been few side effects reported when taking red raspberry leaves